How Family Portraits Boost Your Child’s Self Esteem

SIBLINGS—- one of the hidden but powerful aspects of family photography that mums and most photographers rarely consider is how it can help us raise our children with stronger confidence in their own worth and abilities in life.

A revealing study was conducted in 1975 with a group of fourth graders at a Tennessee school by Tulane University. During a five week period, the children took Polaroid instant photos of themselves with provided cameras in a variety of assigned poses, compositions and expressing various emotions. The children worked with the printed images of themselves and created scrapbooks once a week over those five weeks. Testing of the students and teachers at the conclusion of study revealed a significant increase of 37 percent in the students’ average self-esteem behaviors. This Murfreesboro Study shows some evidence personal photography of children seen and enjoyed in a specific way can help boost a child’s self-esteem.

“I think it is really important to show a family as a family unit. It is so helpful for children to see themselves as a valued and important part of that family unit. A photographer’s job is to create and make the image look like a safe holding space for kids where they are safe and protected. Kids get it on a really simple level.”

David Krauss - Psychologist - Ohio


But how can family photography, specifically family portraits, help boost a child’s self-esteem?

Judy Weiser, a psychologist, art therapist and author says, “Family portraiture lets children learn who they are and where they fit…”

How so?

“They learn their genealogy and the the uniqueness of their own family and its story. When a child sees a family portrait with them included in the photograph they say to themselves: ‘These people have me as part of what they are, that’s why I belong here. This is where I come from.’”

Weiser has spent more than 20 years using all manner of personal photography to assist in the treatment process of her clients. She is considered by many to be the foremost authority on these treatment techniques, called PhotoTherapy.

When It Comes To Having The Greatest Positive Impact For Your Child, Which is Better, Digital Images or Paper Prints?

Stop and think about this answer -

How would you feel looking at a family artwork at home of yourself & your children/parents/siblings…

Now ask yourself again with a phone image…

What is more powerful?

What will mean more?

What has more of an impact on the feelings attached to seeing your family happy together?
“Dads are like chocolate chip cookies; they may have chips or be totally nutty, but they are sweet and make the world a better place, especially for their children.” ⁠
#gapstudios #sydney #brisbane #photographers #photography #portraits⁠

Obviously this day and age we live in a rapidly growing digital world and rather than print and display family photographs, families are increasingly enjoying their images in a digital form, be it a mobile device, a laptop, or simply on social media. But does an image on a tablet, computer screen or social media site have the same impact for helping families boost a child’s self-esteem?

Another Psychologist named David Krauss says:

“My bias is very simple. I think they (family photographs) should be on the wall,”

“I am very conservative about self-esteem and I think placing a family photo someplace in the home where the child can see it every day without having to turn on a device or click around on a computer to find it really hits home for that child this sense of reassurance and comfort. They have a certainty about them and a protecting quality that nurtures a child. It let’s them know where they are in the pecking order and that they are loved and cared for,” says Krauss.

The importance of printed photographs displayed in your living space was echoed by other experts.

“My personal and clinical bias is there is something very powerful in touching your fingers to an actual print,” says Craig Steinberg, a licensed psychologist who works with children ages five through 13 near Eugene, Ore. “Touching the photograph where a face is smiling or the shoulders, it is the same thing as touching a book when you read it. There’s a lot of stimulation of the brain when you have that sensory experience. That is a bit lost in the move to digital. You are touching a keyboard, mouse or a touchscreen but you are not touching the image.”

“Displaying photos prominently in the home sends the message that our family and those in it are important to one another, and we honor the memories we have experienced,“ says Cathy Lander-Goldberg, a licensed clinical social worker and a professional photographer in St. Louis, Missouri and the director of Photo Explorations, which offers workshops to girls and women using portrait and journaling for self-reflection.

Additionally, Krauss recommends having photographs of that child with their family placed in the child’s bedroom so it can be among the last things they see before sleep and the first thing they may see before beginning their day.

“It says we love you and care about you. You’re important.”

At GAP Studios we help you express your sense of family in a way that will leave you feeling so grateful you’ll want to return to capture more of your life’s milestones. How do we know? Our studios have captured the most precious connections of over 80,000 people through photography and won dozens of Professional Photography Awards throughout Australia and Asia. Want to know more? Visit or call us 02 9453 3887 or 07 3854 0018⁠
#gapstudios #sydney #brisbane #photographers #photography #portraits⁠



Vortex of Beauty

It’s this time again that we have chosen our image of the month, or in this case, collection of the month. This beautiful selection is more than you can possible bargain for should you look down the rabbit hole. Yes, if Alice in Wonderland doesn’t come to mind, then I don’t know what would. This gorgeous dancer, not only shows off her amazing skill and enthusiasm, but also her mischievous aura of playing with life. Sugar and spice, and all things nice, seems to be the recipe that has brought her to life!

You can do so much more with marshmallows than just eat them, as we can see from the center piece. This collection projects a pure sense of fantasy; a wonderful vortex of beauty and style with a huge passion for dancing. This is one of our wonderful dancers who will be part of our upcoming dancer’s exhibition this coming November.  We are so excited to bring talent par excellence together under one roof; to boost confidence, hope and gratitude for all the parents who equally support their sons and daughters in their plight for an everlasting bright future.

It’s always difficult choosing just one image, or collection of the month, because everyone who is lucky enough to get into GAP’s exhibition is talented and unique in their own way. This collection has been chosen, not only for its beauty and talent, but for its obvious representation of fun, freedom and fulfillment. The flow of movement mixed with the beautiful colour palette and postures makes this piece an outstanding storyboard that any parent would be proud to hang.


“We are making photographs to understand what our lives mean to us.”
— Ralph Hattersley


    Peace is the beauty of life. ...

The most important thing in the world is family and love


The style of something is the general way in which it is done or presented, which often shows the attitudes of the people involved

 ·         Celebrate your style that is unique to you  Beauty is not in the face; beauty is a light in the heart.


“ float like a butterfly – sting like a bee “

 Elegant, gorgeous, ideal, lovely, stunning, radiant, exquisite, fair, fetching, delicate, divine, dazzling, enticing, enthralling, magnificent, resplendent, mesmerizing, charming, captivating, adorable, alluring. –

And so much more – Embrace your beauty that we all have inside and out